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Cauliflower Curry Salad

Prep Time:

15 Minutes

Cook Time:

35 Minutes

Serves:

4 Servings

Level:

Beginner

About the Recipe

A platter salad made for sharing.

Zesty, spiced, sweet, and crunchy – all the textures and flavours your gut and tastebuds will thank you for.

It’s plant based, gluten free, and packed with fibre, antioxidants, and that feel-good fuel your body craves – whether it’s for a picnic, BBQ, or slow Sunday lunch.

But… can we look past the overly toasted coconut flakes? Still added crunch, still delish.

Ingredients

  • 1 head cauliflower

  • 1 lemon, juiced

  • 1/2 tsp celtic salt

  • 2 tbsp extra virgin olive oil

  • 2 tbsp curry powder

  • 4 stalk kale, de-stemmed and leaves shredded

  • sprinkle, pepper

  • 1 400g tin lentils, drained and rinsed

  • 1/2 bunch parsley, leaves picked

  • 1/3 cup dried currants

  • 1/3 cup coconut flakes, toasted


DRESSING

  • 1 tsp maple syrup

  • 2 tsp water

  • 1 lemon, juiced

  • 1 tbsp hulled tahini

Preparation

Step 1

Preheat oven to 180°C and line a tray with baking paper.


Step 2

Chop the cauliflower into florets, place on the tray, drizzle with olive oil, and sprinkle with curry powder, salt, and pepper. Roast for 40 minutes until golden.


Step 3

While roasting, massage the shredded kale with lemon juice and set aside.


Step 4

Whisk together all dressing ingredients in a small bowl.


Step 5

Once the cauliflower is ready, add it to a bowl with lentils, parsley, and currants. Toss with half the dressing.


Step 6

To serve, layer the kale on a platter, top with the cauliflower mix, drizzle with remaining dressing, and sprinkle with toasted coconut flakes.


Enjoy 💕

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